Rebuilding Identity After Career Pivots
Recent layoffs and career shifts are prompting professionals to re-evaluate their identity separate from job titles. This process, termed 'The Great Untangling,' offers a chance for reinvention.

Recent labor market disruptions, including widespread layoffs and voluntary career changes, are leading many professionals to realize their sense of self-worth is not intrinsically tied to their job titles.
This phenomenon, referred to in the article as 'The Great Untangling,' describes the process where individuals begin to separate their professional identity from their core self. While potentially causing distress and fear about the future, this transition is also presented as a significant opportunity for personal reinvention.
The article suggests that layoffs, accelerated by artificial intelligence and market volatility, have transformed private reckonings into a collective experience. Many who once defined themselves heavily by their work now face a sense of void as their position or role disappears.
Work psychologists identify this as 'work centrality.' Research indicates that the more a title contributed to personal identity, the more challenging career loss becomes. Detaching professional identity from one's job can feel like a loss without a clear endpoint, leaving individuals in a liminal space of self-redefinition.