📣 Send us your press release
Site updates every 15 minutes
Professional Services

Sabbaticals Offer Benefits for Employees and Companies, New Book Argues

Extended breaks, or sabbaticals, can boost employee creativity and company resilience while reducing burnout, according to new research. The book 'Big Time Off' promotes sabbaticals as a key business tool.

21 July 2026
Sabbaticals Offer Benefits for Employees and Companies, New Book Argues

A significant majority of professionals report experiencing burnout, a situation that sabbaticals could help alleviate. DJ DiDonna, a lecturer at Harvard Business School and author of the new book "Big Time Off: The Transformative Power of Sabbaticals and How to Take One," asserts that extended breaks should be a standard workplace offering.

DiDonna argues that sabbaticals, typically lasting several months to a year, offer substantial advantages for both employees and their employers. Employees often return with renewed creativity and energy, directly benefiting company innovation. Furthermore, these breaks enhance organizational resilience by reducing over-reliance on single individuals and fostering broader skill development across the workforce.

While some major companies like Adobe and Goldman Sachs already offer sabbatical programs, DiDonna provides guidance on how employees can advocate for such breaks even in organizations where they are not yet standard. His approach involves researching existing informal practices and learning from industry peers who have successfully taken extended leave.

On a personal level, sabbaticals can be life-changing, offering time for self-discovery and recharged focus. For companies, they mitigate "key person risk" and provide opportunities for junior staff to gain critical experience. DiDonna stresses the importance of planning for a complete disconnection during a sabbatical to maximize benefits, suggesting companies establish robust coverage plans to ensure work continuity. He advocates for company-wide policies to foster a culture of shared responsibility and mutual support.

Original source: fastcompany.com