Singapore General Hospital Launches Health Podcast

Singapore General Hospital (SGH) has introduced a new podcast series, "Perfectly Imperfect Health," aiming to provide accessible and engaging health and wellness information. The podcast is designed to cater to busy, modern lifestyles.

The series covers a diverse range of health topics, from mental well-being and nutrition trends to common medical conditions. It focuses on delivering evidence-based information in a relatable and straightforward manner. A recent episode addresses burnout, exploring how to differentiate between laziness, burnout, and depression when experiencing exhaustion.

"Perfectly Imperfect Health" features expert insights, including discussions with Dr. Evelyn Boon, a principal psychologist, on identifying burnout, strategies for recovery, and methods to safeguard mental well-being. Episodes are available on platforms such as YouTube and Spotify.

SGH emphasizes that the podcast is for educational purposes only and does not substitute professional medical advice. The hospital also encourages user feedback to enhance its online services and overall patient experience.