Teacher's Coaching Experience: From Fear to Desire and Improved Well-being

Primary school teacher Gyða Guttormsdóttir has shared her experience utilizing coaching services provided by Alma íbúðafélag hf. Guttormsdóttir states that the service helped her move past fear and discover new motivation and an improved sense of well-being.

During her sessions, Guttormsdóttir described how her initial apprehension and fear of delving deeply into herself gradually gave way to a sense of desire and purpose. She reported feeling better after each coaching session, with the initial stress or fear slowly receding and being replaced by improved well-being.

Stepping outside her comfort zone and booking a coaching appointment proved to be the right decision, according to Guttormsdóttir. She found fulfillment in sharing her thoughts with an attentive listener and receiving challenging questions that prompted self-reflection from a new perspective.

Concurrently, Guttormsdóttir piloted positive psychology exercises with her students, focusing on their strengths and behavioral patterns. This parallel process of her own self-discovery and guiding her students through similar self-analysis proved to be synergistic.

Guttormsdóttir expressed gratitude for the tools gained through Alma íbúðafélag hf and strongly recommends the coaching service to others seeking to achieve their goals.